Bujinkan Ninjutsu: The Art of Breaking Balance in the Ninja’s Self-Defense System of Ninpo Taijutsu

Bujinkan Ninjutsu: The Art of Breaking Balance in the Ninja's Self-Defense System of Ninpo Taijutsu

Picture a martial arts fight in your mind; what you’re likely to “see” are plenty of kicks, punches and blocks, maybe locks and throws, too; but what you will probably miss are the underlying principles that make each of these techniques and moves practical and effective. One of the fundamental principles of Ninjutsu is simple … Read more

Martial Arts Self Defense Training – Ibuki – A Simple Deep Breathing Karate Martial Arts Technique

Martial Arts Self Defense Training - Ibuki - A Simple Deep Breathing Karate Martial Arts Technique

Training in martial arts, in this case karate, disciplines the body and mind to react differently than nature intended. During a self-defense encounter, the body’s natural tendency is the fight-or-flight syndrome. An adrenaline rush causes the body to increase breathing to supply the muscles with additional oxygen for flight. The upside of additional oxygen in … Read more

The Self-Defense Potential Of Kokondo Karate

The Self-Defense Potential Of Kokondo Karate

If you’re going to take a look into the world of Kokondo karate, you’re probably going to be tempted to also investigate Jukido Jujitsu. As you’re going to discover, Jukido Jujitsu is the sister style of Kokondo, which roughly translates into “the way of the past and the present.” However, for now, let’s focus entirely … Read more